Emily Olson
seamlessly weaving together music, movement, visual art, creative writing and meditation in an integrated approach to personal growth
Emily is now offering one-on-one sessions and group classes at Macon Creek. Free trial and discounts are available. You can also book an Arts + Mindfulness workshop on-site for your organization.
Why Arts + Mindfulness?
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Explore artistic practices in a non-judgmental space for reflection and expression.
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Practice mindful awareness to increase your capacity for insight and compassion.
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Learn new tools to creatively manage stress, reduce anxiety and depression and build self-esteem.
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Nurture your imagination to support healthy relationships and a generative outlook on life.
